- Take a 10-30 minute walk everyday, and while you walk, smile.
- Sit in silence for at least 10 minutes a day.
- When you wake up in the morning, complete this statement: “My purpose is to _______ today.”
- Live with the 3 E’s: Energy, Enthusiasm, Empathy; and the 3 F’s: Faith, Family, Friends.
- Dream more while you are awake.
- Try to make at least three people smile each day.
- Realize that life is a school and you are here to learn, pass all your tests.
- Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
- Smile and laugh more. It will keep the energy vampires away.
- Life isn’t fair, but it is still good.
- Life is too short to waste time hating anyone. (ITS WORTH IT!)
- Don’t take yourself so seriously. No one else does.
- You don’t have to win every argument. Agree to disagreements.
- Make peace with your past, so it won’t mess up the present. (DAMAGE HAS BEEN DONE)
- Don’t compare your life to others’. You have no idea what their journey is all about.
- Burn the candles, use the nice sheets. Don’t save it for special occasion. Today is special.
- No one is in-charge of your happiness except you.
- Forgive everyone for everything. (YEA, EXCEPT HER!)
- What other people think of you is none of your business.
- Time (PLUS APOLOGY) heals almost everything. Give time, time.
- However good or bad the situation is, it will change.
- Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
- Get rid of anything that isn’t useful, beautiful or joyful.
- The best is yet to come.
- No matter how you feel, get up, dress up and show up. (TELL THIS TO HER,LOL)
- Do the right thing.
- Call your family often.
- Each night before you go to bed, complete the following statements: “I am thankful for….” “Today I accomplished…”
- Remember that you are too blessed to be stressed.
- Enjoy the ride. Remember that this is not Disney World and you certainly don’t want a fast pass. Make the most of it and enjoy the ride.
Thursday, October 2, 2008
Something to think about... (from chubby cheesecake)
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